What is Equine-Assisted Psychotherapy?
Equine Assisted Psychotherapy, or EAP, is one of the most effective forms of experimental therapies. EAP uses interactive activities in place of traditional sessions where you "talk" and a therapist "listens". You might be familiar with other types of experiential therapies including: adventure and wilderness therapy, and expressive therapies that use art and music. People just like you are just choosing these services because they are able to get better results in a shorter amount of time than traditional services.
Not only does EAP work, it is much more enjoyable than typical talk therapy. With EAP, sessions are designed to meet your unique needs. The activities in each session require you and the horse to accomplish a specific goal. Your reaction to the horse, and the horses reaction to you, not only helps "show" where sticky spots are, but better to communicate and interact with others to accomplish your personal goals. With EAP you will discover new, more effective solutions for the challenges in your life. For more information visit www.eagala.org
What is Equine Developed Interacting Tools?
This is my program and there is not always a mental health professional needed. With the EAP program, there is an Equine Specialist and a Licensed Mental Health professional. Where as EAL/EDIT then helps children, youth and adults move forward through the provison of equine assisted programs.
Do I need to have riding experience?
No. EAP is not about riding or horsemanship. Fact, 90% of all EAP activities are on the ground. The only requirement is that you dress appropriately for working with the horse in the barn, pasture or arena. Shoes that cover our toes are essential.
What kinds of problems does EAP help?
EAP can be useful in solving a wide variety of problems that affect people of all ages:
- Behavioral issues
- Attention Deficit Disorder
- Substance Abuse
- Eating disorders
- Abuse Issues
- Depression
- Anxiety
- Relationship issues
- Communication Problems
- Thought Disorders
How will I benefit?
Through specifically designed EAP sessions, you will learn valuable skills such as:
- Non-Verbal Communication
- Assertiveness
- Creative thinking
- Problem solving
- Leadership
- Responsibility
- Teamwork
- Relationship building
- Confidence / Self-Esteem
- Positive Attitude
